What are trust building sessions?

Trust building sessions are 50 minutes in length and occur largely over sessions 4 through 11. However trust is always being built inside the therapeutic relationship.

You and I start talking about life in general, what has been weighing on you from the week and we chat about what’s going on everyday in your friendships, work, romantic life, etc. This is where we start to identify patterns, deeper desires, things need to be asked for, and where we are feeling stuck.